Drop-ins

Free daily practice sessions.

How to Join

Sign up to the free weekly Newsletter to access zoom links and updates.
Read through the guidelines on what to expect.
Check the linked teacher bios for details of each session.
Join as many sessions as you like, and explore practice as community!

Mondays

Morning Bell

7-8am ET / 1-2pm CET with Kevin.
Just This

8-8:45am ET / 2-2:45pm CET with Ghoot.
Morning Meditation

9-9:45am ET / 3-3:45pm CET with Chris.
Mindful Explorations

Mondays 6-6:45pm ET / 12:-12:45am CET / Tuesday 8-8:45am AEST with Erica.

Tuesdays

Morning Bell

7-8am ET / 1-2pm CET with Kevin.
Softening into Experience

8-8:30am ET / 1-1:30pm CET with Candice.
Self-Compassion

9-9:25am ET / 3-3:25pm CET with Erin.
Mindful Perspectives

10-10:45am ET / 4-4:45pm CET with Bettina.
Guided Meditation - in German

1:15-2:00pm ET / 7:15-8pm CET with Bettina.
Guided Practice

7:30-8pm ET / 1:30-2am CET with Brian.

Wednesdays

Morning Bell

7-8am ET / 1-2pm CET with Kevin.
Just This

8-8:45am ET / 2-2:45pm CET with Ghoot.
Morning Meditation

9-9:45am ET / 3-3:45pm CET with Chris.
Exploring Sensory Experience with Gentleness

11-11.45pm ET / 5-5:45pm CET with Kata.

Thursdays

Morning Bell

7-8am ET / 1-2pm CET with Kevin.
Softening into Experience

8-8:30:pm ET / 1-1:30 CET with Candice.
All the Feels

Paused - with Sarah.
Journey to Peace and Fulfillment

3-4:00pm ET / 9-10pm CET with Bob.
Feel Better

7-7:45pm ET / 1-1:14am CET with Sita.

Fridays

Morning Bell

7-8am ET / 1-2pm CET with Kevin.
Just This

8-8:45am ET / 2-2:45pm CET with Ghoot.
Morning Meditation

9-9:45am ET / 3-3:45pm CET with Chris.

Saturdays

Morning Bell

7-8am ET / 1-2pm CET with Kevin.

Sundays

Morning Bell

7-8am ET / 1-2pm CET with Kevin.
Loosen the Grip

11am-11.45pm ET / 5-5:45pm CET with Tanya.

Calendar Overview