Private Meditation Coaching

Maintaining a consistent, productive practice can be challenging, yet with personalized support anyone can cultivate a robust and deeply beneficial practice. Each of our teachers has undergone rigorous training to offer effective, customized support. As a coach, they’ll share relevant practices and strategies to help stabilize, deepen and accelerate your progress, whether you’re looking to learn meditation, are navigating a particular challenge, or are seeking to enhance your current practice.

To explore whether coaching is a good option for you now, feel free to contact the Seeds team or get in touch with a teacher directly.