Sunday Coté
Virginia, USA
Sunday is a certified Unified Mindfulness Teacher. In her 30 plus years as a New Thought minister and spiritual teacher, she utilizes her deep training in Wisdom Traditions, Mysticism, and Metaphysics to support her students and clients to access and claim their own true selves.
Mindfulness and Self-Awareness practices have been essential in Sunday’s own spiritual path and transformation. She is committed to supporting those who sit with her in self-discovery and coming home to their True Essence.
Free Drop-ins
Sunday offers free drop-in sessions:
Coming to our Senses
Mondays 12:30-1:15pm ET / 6:30-7:15pm CET
Whether we practice mindfulness to find more peace, reduce stress, or to explore higher dimensions, it all starts with coming to our senses! The emphasis during this sit is developing our mindfulness skills, which ultimately results in expanded self-discovery.
For all levels of mindfulness practice. There will be about 25 minutes of practice and light guidance, followed by an opportunity to connect. Please plan to be there promptly at 12:30 Eastern, and stay for all or part of the session.